Meditation Practice
Meditation Practice classes are held weekly on Monday’s at 6:00am. Class times may vary but will be no longer than 45mins. In this class you will learn about meditating and breathing techniques, as well as go through a meditation. Some meditations will be guided, and some will give simple directions at the beginning and end of the class. Preferred classes are live, but they will be recorded as well. Price listed is per class.
Meditation Practice classes are held weekly on Monday’s at 6:00am. Class times may vary but will be no longer than 45mins. In this class you will learn about meditating and breathing techniques, as well as go through a meditation. Some meditations will be guided, and some will give simple directions at the beginning and end of the class. Preferred classes are live, but they will be recorded as well. Price listed is per class.
Meditation Practice classes are held weekly on Monday’s at 6:00am. Class times may vary but will be no longer than 45mins. In this class you will learn about meditating and breathing techniques, as well as go through a meditation. Some meditations will be guided, and some will give simple directions at the beginning and end of the class. Preferred classes are live, but they will be recorded as well. Price listed is per class.