Your certified & Accredited guide to
Finding Your Balance:
Mind, Body, & Soul
Work with Coach K
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Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition Guidance
Improving your relationship with food
Target Specific Issues
If allergies, illness, aversions, or trauma has complicated your relationship with food, a personalized plan might be right for you. We can work together to customize a plan to help you reach your goals as well as compliment your lifestyle.
Wellness & Spiritual Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve
full body wellness (often combining the practices of nutrition, exercise, meditation, herbal remedies, mental training, and more).
the spiritual lifestyle you desire, connecting you to a more natural way of living, understanding the laws of the universe, being in right relation with all of creation, and learning to walk the path meant for you.